Awakening 101: Part 4 Trauma + Healing It

Part 4 dives into the realm of trauma, which is quite a robust part of this journey as we begin to heal and release old stagnant energies in our bodies and fields. This section dives into what trauma really means in a very practical way and then speaks about different ways in which to begin the process of healing this stagnant energy in our bodies. It can cause all sorts of different diseases and stresses in our lives and a big part of doing the work is really healing ourselves in this way viscerally.

The only way out is through. All pain and difficult emotions we did not allow ourselves to process gets stuck in our bodies and we must allow that energy to be released by feeling it once again. There are many different tools that can help us and at the same time this section discusses the importance of discernment, finding tools that are of a like frequency and not causing separation within one’s own being throughout this process. May you find exactly what you need, for exactly the right amount of time and call in more healing into your body.

An 8-part transformational journey designed to support your spiritual evolution. Includes guided meditations, journal prompts and practical exercises rooted in ancient wisdom and modern insight.

Format: Digital download / Self-paced
Access: Lifetime
Materials: Downloadable Audio Meditations
Price: Suggested Donation of £44

www.parthe.one